6 Causes of Hair Loss

It seemed almost everyone has experienced hair loss problems. In some cases, excessive hair loss is a sign of health problems. In addition to health risks, there are many other causes that can make your hair fall out.

1. Lack of nutrients 
When your body does not get the intake of vitamins and minerals in the body, this will affect the hair, nails, and teeth. If you're on a diet, make sure you get enough protein and vitamins such as vitamins A, B, C, and E. You also need the intake of other minerals and omega-3 fatty acids. All the intake of vitamins, minerals, and proteins were able to reduce hair loss while maintaining a diet program to keep it running well.
2. Less hair care 
If it's too busy to care for hair in the salon, at least wash your hair regularly. Select the type of shampoo that suits your skin type head. For example, if your hair color, select a shampoo for colored hair. Also, do not overuse hair dryers, straighteners, or curling hair, because it can damage your hair.
3. Genes 
If hair loss is due to genes or innate, it is difficult to avoid. However, it could be delayed by treating the hair as carefully as possible.
4. Gestation 
Pregnancy is one of the causes of hair loss. With the intake of proper nutrients and vitamins, the hair loss will disappear by itself after you breastfeed.
5. Stress 
Hair often exhibit a variety of things that happen in the human body, such as stress and poor diet. The structure of your hair will change when it occurs, and causes hair to become weak and fall out. Stress also makes your hair brittle, dull and discolored. Find ways to cope with stress that hit you so that your hair does not fall out again.
6. Disease and drug consumption
Diseases and medications can cause your hair to fall out. If you are taking certain drugs or antibiotics, it could be one reason for losing hair. But when the drug has expired and you have cured the disease, the loss should be reduced gradually.